These days, my dopamine comes in quieter doses. Driving toward the beach before the world wakes up, watching the sky soften as the sun rises and if I’m lucky, catching the full moon lingering in my rearview mirror. Shopping for myself without guilt. Long walks alone with my favorite music filling the silence. Going to the gym and feeling my watch buzz to remind me I completed my exercise goal for the day. Traveling back home to see my best friend and eating all of our favorit